Areas of Care
Our Virtual IOP fosters long-term
healing for high acuity mental health conditions
Testimonials
Stories of Thriving Transformations
"I’m now laughing and smiling and loving my life."
"I had never met other people like me."
"The best thing that’s ever happened to me."
"I discovered a lot about myself."
Frequently Asked Questions about Thrive
Our IOP program includes nine hours in facilitated groups per week. This is the evidence-based and insurance-recognized number of treatment hours for our Intensive Outpatient Program’s level of care.
Nine hours of groups per week allows you to form connections with peers, learn skills, and talk about hard things with an experienced and compassionate mental health professional. This type of treatment leads to improved mental health outcomes and sustainable healing.
A typical week of groups at Thrive is structured into three main sets for a total of 9-11 hours of groups sessions each week:
- Three 50-minute groups, three days per week, consisting of groups that focus on:
- Addressing your specific mental health issues
- Processing your thoughts and feelings with others in a group setting
- Experiential practices, which include creative arts (i.e. music, drawing) and contemplative practices (i.e. yoga, mindfulness)
- One 50-minute individual therapy session with a specialized primary therapist
- One 50-minute family therapy session
The maximum number of clients in a group is nine. Most of our groups run with an average of six-eight group members.
Clients are paired into groups with people their age who have similar mental health needs and goals. We also consider certain lived experiences when creating your personalized treatment plan.
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