Elevate Your Mind, Empower Your Life—From Anywhere.

We proudly partner with many major insurance providers, including but not limited to:






Transform your mental health journey with a program that fits your life.
We meet you where you are—virtually. Whether you’re navigating anxiety, depression, or life transitions, our intensive outpatient (IOP) and partial hospitalization (PHP) programs are designed to support your growth and help you rediscover balance.

Tailored Care
A personalized approach designed around your unique needs and goals.

Expert-Led Therapy
Led by licensed clinicians who listen, empower, and uplift.

Flexible Format
Fully virtual sessions designed to fit your schedule, from wherever you are.
Our Comprehensive Outpatient Programs
Our team specializes in evidence-based care to personalize your care plan and support your goals.

1. Get In-Touch
Once you connect with us, our team will guide you through any questions and help determine your eligibility based on your mental health needs and personal goals.

2. Share your Story
Our clinical team will walk you through a comprehensive assessment to create a care plan that’s all about you.


4. Start Thriving
Begin your Thrive Virtual IOP journey in as little as 24 hours. You’ll gain access to family support groups, 24/7 crisis care, and the tools you need to heal and grow.
The core mental health conditions we treat
Anxiety disorders
Generalized anxiety, social anxiety, panic attacks, panic disorder, agoraphobia
Depression
Major depression, persistent depression, atypical depression, seasonal affective disorder
Dissociative disorders
Dissociative identity disorder, dissociative amnesia, depersonalization-derealization
Frequently Asked Questions
Get Answers About Our Virtual IOP, Partial Hospitalization Program (PHP), and Comprehensive Mental Health Services.
01. What is a Virtual IOP, and how does it work?
A Virtual Intensive Outpatient Program (IOP) provides structured mental health care through online sessions, allowing you to get expert support while balancing your daily life. Sessions may include individual therapy, family support, and group therapy.
02. What’s the difference between IOP and PHP?
An IOP involves 9–12 hours of therapy per week, while a Partial Hospitalization Program (PHP) provides more intensive support, typically 20+ hours per week. Our team will recommend the best fit based on your needs.
03. How Soon Can I Get Started?
You can begin your Thrive Virtual IOP journey in as little as 24 hours after your initial assessment.
04. Do you accept insurance?
Yes! We work with most major insurance providers and help you navigate the process so you can focus on your care.
05. What Conditions does Thrive Treat?
We provide care for a range of mental health challenges, including anxiety, depression, trauma, and more. Our tailored programs meet the unique needs of young professionals and adults seeking transformative support.
06. Is virtual care as effective as in-person care?
Yes! Studies show that virtual IOP and PHP programs can be just as effective as in-person care. Our programs are designed to foster connection, resilience, and progress—all from the comfort of home.
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